Wednesday, December 17, 2014

Most Popular Diets of 2014

This is AWESOME!

Check out #8!

Most popular diets of 2014!

Skinny Fiber made the list-- right up there with other well known diets.... We even beat the MAYO clinic. Skinny Fiber is not a fad and here to stay!!

Read the article here:

An amazing nutritional supplement that really promotes good healthy habits!!

Order now--- Get 3 FREE bottles when you order 3 bottles of Skinny Fiber.. get 1 free Skinny Fiber when you order 2 and 1 bottle is 59.95. You will love Skinny Fiber - Now you have a 90 day money back guarantee on all specials ( single bottle is 30 day)

You can order Skinny Fiber here!

Does Skinny Fiber Work?

Jasmine says:

"Does Skinny Fiber work?? You tell me !! Ok, here's my latest progress pics!! I started taking Skinny Fiber last October and went from 145lbs to 124lbs now! I'm a mommy to 3 girls and after having my last daughter, my weight was at a standstill and I was having chronic back pain and visiting my chiropractor 2x/week from the extra weight. I was skeptic of trying yet another product, god I think I've tried over a dozen or more throughout my life! Lol! Slim fast, atkins, Xenical (now Alli), WW, Hcg, Ketomist, and I'm sure there's more -- oh yeah, the cabbage soup diet and the cookie diet! Hahaha! They all either left me feeling hungry, jittery, or irritable so I really didn't want to try another product and just kept working out to my kickboxing dvd's. But the weight remained no matter how "clean" or low carb I went and how much I exercised. So depressing! But I kept an eye on this product for a few weeks...kept researching it, kept thinking about it, but put it off for a while. Finally, exhausted of ideas and doing "everything right", I decided to try it. Since it was all natural, why not -- and everyone could benefit from dietary fiber anyway, right? I took it religiously, everyday, at 12pm and 6pm, right on the money. Quit diet coke altogether and drank nothing else but water! Alot of water!!! The first few weeks -- nothing and I was pissed off that I wasted money on yet another thing that didn't work. But I kept taking it anyway just to prove I was right and this skinny fiber thing was a total scam. Well going into my 4th week, I started noticing certain things...I had more energy but without jitters. I slept moods improved...and my wedding ring was too loose!! Going into my 2nd bottle was when it really started coming altogether and not only was I shrinking in pounds, but all my clothes got looser and currently I have resized my wedding ring down twice!! I'm a total believer in this amazing product and love everything it's done for me! I hope you guys give it a try -- and really take it like you mean business!!"

Watch this video to see how Skinny Fiber works at

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Dr. Oz's Apple Cinnamon Fat Flush Water

A yummy way to naturally flavor water...great for this time of year too

Dr. Oz's Apple Cinnamon Fat Flush Water

1 apple, sliced (organic is preferred)
1 cinnamon stick
5 – 7 slices of fresh ginger root, optional

Fill a 2 quart pitcher with filtered water
Add 1 apple sliced
Add 1 cinnamon stick
Add fresh ginger, optional
Allow to “steep” overnight and drink.
Refill 3-4 times with fresh water before you replace the ingredients. 

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Tuesday, December 16, 2014

Read Lisa's Amazing Story!


This is Lisa's AMAZING STORY!!!
"Ok, I am really in tears (happy tears) when I look back on my Journey so far with Skinny Fiber, it was Testimony that really got me to Try it, before SF I could hardly WALK, seriously, and I was on ALL these awful meds, I had suffered for so long as I have Fibromyalgia, osteoarthritis, spinal stenosis, herniated disks, IBS, I just turned 40 in Sept. Not only have I lost 20 lbs and 35 inches, I am off all these meds, they were all for pain, sleeping, vertigo, my tummy, CHECK THIS OUT I Have NEVER felt this AWESOME, in over 6 years... Skinny Fiber has truly changed my life. When the day comes that I meet Ben, SERIOUSLY he is getting a HUGE HUG AND KISS from me for this awesome product! Today, I can walk fine, my IBS is cleared up, my pain is next to NIL, I can finally enjoy my life."

Are you ready to change your life? All Natural, No Stimulants, 30 day empty bottle money back guarantee!

Skinny Fiber is not meant to cure, treat or prevent disease..........BUT........

I know we have so many that are reporting great results with Skinny Fiber for a number of things that they were suffering from. It is because the SF corrects so many issues and the #1 reason is that it helps the body to absorb nutrients needed from our foods-- that can help anything that anyone suffers with!! So many diseases are a result of not absorbing the vitamins and minerals. Skinny Fiber helps us to get the most out of our food by improving our digestion with the enzymes!! And the other ingredients have been used for thousands of years and just may help a boat load of ailments!!

To order NOW or learn more, go to

‪#‎90DaySkinnyFiberChallenge‬ ‪#‎WeightLoss‬ ‪#‎LoseWeight‬ ‪#‎Health‬ ‪#‎Healthy‬ ‪#‎BurnFat‬ ‪#‎BellyFat‬ ‪#‎MLM‬ ‪#‎MLMSuccess‬ ‪#‎SkinnyFiberWorks‬ ‪#‎GlutenFree‬ ‪#‎AllNatural‬ ‪#‎HealthyWeightLoss‬ ‪#‎ItWorks‬ ‪#‎GetSkinnyWithKacey‬ ‪#‎RealPeople‬ ‪#‎RealResults‬ ‪#‎Energy‬ ‪#‎TakeTheChallenge‬ ‪#‎90DayChallenge‬ ‪#‎HealthIsWealth‬ ‪#‎Invest‬ ‪#‎MoneyBackGuarantee‬ ‪#‎TryIt‬ ‪#‎RiskFree‬ ‪#‎TakeAction‬ ‪#‎2014TellyAwardWinners‬

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Elizabeth lost 60 pounds with the help of Skinny Fiber

Elizabeth shared here weight loss story:

"These photos have been taken almost exactly a year apart! This is close to 60 lbs lost! Its been a slow journey but well worth it. I started this journey not taking it seriously, I was skeptical and did not believe that this product would really work. I had tried everything out there, over the counter products, weight loss programs... you name it, I tried it! I watched a friend post about skinny fiber over and over which made me curious. I gave in and asked her about it then mulled it over. What was one more thing? What was one more try? It was a tiny bit of money in the long wrong so what was the big deal? I ordered it and accidentally signed up to be a distributor. That was the best mistake I ever made! I do not regret even the slightest second of it! The only regret I have was not being more consistent sooner! I played around with it for probably close to 6 months, then I was consistent for a while and really started seeing a difference. I lost about 15 pounds. I started getting really sick shortly after that and stopped taking it to see if it was the problem. After realizing it was in fact NOT the problem, I restarted taking it with some new dietary changes. I discovered a severe food allergy to gluten and dairy so after cutting those two things out, increasing my water intake and making new healthier food choices, I was able to lose another 45 pounds. I feel way better, have so much more energy, more self esteem, a much higher self confidence and swear by the product I was so incredibly skeptical over. I feel much more full for longer periods of time all the while eating much less than I had been before. There is nothing negative to say about this product! Skinny fiber has changed my life!! Contact your distributor to order ASAP!!!"

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Monday, December 15, 2014

Boiled Egg Snowmen Recipe

Boiled Egg Snowmen

Large & small hard-boiled eggs (1 each per snowman)
1 carrot
1 skewer

Uncooked straight sturdy pasta (I used linguine)
parsley or celery leaves
-Peel the boiled eggs.
-Peel the carrot and cut slices from both ends about ½ cm thick (one large slice and one small slice for each hat.
-Cut off the top and bottom of the eggs.
-Stick the BBQ skewer through the eggs to make a hole and remove it. Do the same with the two round slices of carrots.
-Stick the pasta into the two eggs and the carrot slices.
-Snap off the extra pasta that is sticking out of the carrot as close to the carrot top as possible.
-Stick the tip of the skewer in the eggs to make small holes for the eyes, nose and buttons. Place a peppercorn in each hole and a small piece of carrot for the nose.
-Lastly, stick a parsley sprig or celery leaves on the side to make a broom.
Fun to make and will make a cute edible centerpiece or fun to take to a party!
If you want to make these the night before, I suggest you don't use pasta. It gets soft. Instead, use a skewer. 

★¨`*•♫.•Pass it on!! Give someone else a reason to smile. ♫ ..•* ★
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Malissa lost 25 pounds!

Malissa lost 25 pounds!

She says:

"This is my update. Picture on the left was taken 7/27/14 and the one on the right was taken 12/11/14. I was over 200 pounds and now weight about 175 now. I have dropped many sizes in pants. I am truly happy with my skinny fiber progress."

Go to my site to see how it works at


#skinnyfiber #loseweight

Pam lost 11 pounds and 16 inches with Skinny Fiber

I am so happy to share with you all of Pam's success on her first 90 Day Challenge with Skinny Fiber.   She is amazing Looking wonderful Pam love your smile! :)

Pam says: 

"I started my Skinny Fiber journey Sept 1st, my 90 day journey ended December 1st. I am happy to say, I have lost a total of 11 pounds and 16" inches to date. I have gone from a size 14 to a size 10! I love Skinny Fiber; Thank you!!!"

You can join Pam if interested We offer a 90 DAY MONEY BACK GUARANTEE when you buy the 3 or 6 Pack!


Friday, December 12, 2014

Jody has lost 78 pounds and more than 80 inches since using Skinny Fiber

Jody's Skinny Fiber success story:

"Here is my before and after pictures that I wanted to share with you. I started Skinny Fiber March of 2013. I had a lot of medical problems from Bulging disc and tear to Sciatica and the left over effects of brain surgery. I was a MESS. LOL! Since then I am off acid reflux meds, hormones therapy and a couple of others. I have lost 78 lbs and over 80 inches! I am one of those people who lost weight slow because of the lack of exercise from all the medical problems that tore me up. But when the medical problems slow down and allow me to, I GET OUT and WALK! I would give myself a “PEP” talk everyday, “YOU CAN SO DO THIS”. No matter how long it takes, I have the determination and all the support from family, friends and my mentor. Don't give up you guys! The more out of whack your body is, the longer it may take to bring it back to right. I used to read all the wonderful testimonials and get depressed because I was not doing as well. Then that light turned on and said " Look you know your medical problems and you know you had lost 100 lbs before everything went to Hell!" So stop beating yourself up and take one day at a time and YOU WILL SUCCEED!!!! i am SkinnyFiber4Life"  

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**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Thursday, December 11, 2014

Join Us Tonight for Our Weekly "Deadline" Call with our CEO

This is SO exciting and it just keeps getting better! Wondering what all the excitement is over here? Join us at 8 pm est for our LIVE CEO company overview call. Learn About Skinny Fiber, how it works and if you have been looking to make some extra money you can find out how to do that too!
Just mute your phone and listen in, you don't have to say a thing 
DIAL 559-726-1300 access code 976143# and just LISTEN! If you are ready to join my awesome team now click here --->
Questions?  Message me anytime 

Check out Vel's Weight Loss Success

Vel says:

"Here is Dec 2014.  I had not done a update since last year.

My Journey taking Skinny Fiber has been over the 16 months.  There has been lots of challenges with injury and arthritis in my hip.  This has been challenging to get solid exercises in as I was doing last year, I have persevered and found a way to do them at home that I could manage through the pain and I would not hurt myself any further and did mange to get it done, no matter what. Learnt to push through it, and continued to take My SF as any one I have had my ups and downs as anyone trying to maintain a specific weight, I up 5 here down 5, up and down all year, up a little when I was less active for sure, I did managed to get my weight back down to go an our Vacation in November I was very disappointed when I seen the pictures in August and need to get back on track. I had this beautiful dress I want to wear and could not get in to it, and had to get a new one, and wouldn't you Know it was too tight as well, so I cut back on My sugars Again and watched my carb (starches ) like crazy . and got into My dress which is the one on I have on in the Nov picture, I lost 3 inches and was down about 7 lbs in a matter of 5 weeks and that is a whole size I was down, I felt absolutely amazing getting these beautiful pictures done, I am so Thankful I Found Skinny Fiber that day here on Face Book It was just a radon post and I started watching and reading about what it had done for so many people for about 2 months and decides this is what I need and ordered it I would not been able to Maintain my goals to be healthier , and share with you all my own journey .

There IS NO MAGIC Pills no over night solutions , When we add Skinny Fiber and be good to our selves this can be your result TOO."

See how Skinny Fiber works at

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Wednesday, December 10, 2014

Lisa B. was skeptical until she tried Skinny Fiber

Lisa B. Says:

"First off I need to let you know I was very skeptical of trying Skinny Fiber as I have tried a few "other " products before and just ended up wasting my hard earned money!. I have Juvinile rheumatoid arthritis. I was diagnosed with this at 18 months of age! I was just a baby so I grew up not being able to participate in a lot of different sports. I had all four of my kids fairly close together and tahts when my weight just kept pilling on, Due to my lack of mobility and my weight gain my arthritis was at its worst. The Dr. Had put me on naproxen to help ease the pain and I hated taking it, as I heard it can cause issues with the liver so I only ever took it if it was really bad.. I believe that being overweight has also caused my anxiety to go way up. I always had small anxiety issues in my childhood but nothing I needed to be medicated for. Anyway, since having my 4 babies I would get full blown panic attacks. Nothing was causing them, but would get me to the point where I could not leave my house.. Now, with having the anxiety it also brought on IBS, which was just awful.. I was at my worst . I found Skinny Fiber through a friend, did my research, ( I research EVERYTHING!) and decided that since it has a less than 1% return rate and a money back guarantee what can I lose!.. So I placed my order. In just a few days I noticed my IBS WAS COMPLETLY GONE!, by week 3- I found my anxiety levels to be down as well, therefore I was able to reduce my ativan meds and cut my welbutrin meds in half!.. I also noticed by week 3 my clothes were looser!! As for my RA I can move more, I am able to go for walks and go up and down the stairs without pain! I am now off my naproxin as it doesn't bother me anymore!.. I am losing weight, I never weigh myself as I find the scale sooo discouraing!! But I count the none scale victories! I am buying new clothes every couple month, my belly rolls are shrinking, and I am getting my curves back. I am starting to feel like me again, not there yet, but hoping to one day be right off all my meds. I believe weight has a lot to do with the health of your body. As I shrink, so will my meds!! I love this product so much.. It saved my life. I ask that you not hesitate the way I did! That was time well wasted!!"

See how Skinny Fiber works and order today at


**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Cinnamon Roasted Butternut Squash Recipe

A delicious way to cook butternut squash. Roasted butternut squash is a perfect side dish or perfect to add on top of hearty salads.

Cinnamon Roasted Butternut Squash 

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1 large butternut squash, peeled, seeded and cut into 1-inch cubes (about 3 pounds or 8 cups, cubed)
2 tablespoons olive oil
1 t. teaspoon ground cinnamon
A sprinkling of salt and pepper
Dash cayenne, optional

Prepare Squash: Heat oven to 425º F and line two large baking sheets with aluminum foil.
Toss squash cubes with olive oil, cinnamon, salt/pepper and the cayenne if using until well coated. Tumble coated squash onto baking sheets and spread into one layer. Try not to crowd them too much or else they will not brown.
Roast squash, turning once until the edges are lightly browned and centers are tender, 40 to 45 minutes. 


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Tuesday, December 9, 2014

Jacquie lost 75 pounds and can fit into a Size 4

This is Darla's cousin by marriage.

Here is what Jacquie had to say....

"Well I've waited a couple of months to share my results from Skinny Fiber, healthy eating, and exercise, because I can barely bring myself to look at this before picture!! It's god awful to look at and I barely recognize myself. Yes I had three children but I just kept getting bigger. Darla introduced me to Skinny Fiber and I will try anything once if it will help me shed the weight lol!!! Needless to say with the help of Skinny Fiber and self control I have lost 75lbs (34 kilos) and am in the smallest clothes I've ever been, a size 4, and a small shirt size which I've never been before either!! I feel fabulous!! Thank you Darla!!"

See how Skinny Fiber works and order today at


Monday, December 8, 2014

Anne lost 38 pounds in 13 weeks

I'm so proud of Anne!! 

Anne tried many different products and diets to help manage her escalating weight to no avail. She took the advice of her cousin and took the 90 Day Challenge with Skinny Fiber. She was able to curb her appetite, her cravings and had enough energy to get more active. Anne lost 33 pounds on her first Challenge and is now on her second having lost 38 pounds total!! Now she's motivating many other ladies to get fit and healthy!

All-Natural Skinny Fiber~Changing Lives! Order here:

Are you ready to change your life? All Natural, No Stimulants.
There are a couple awesome specials-- buy 3 get 3 free -- 6 month supply $179.70 -- ($29.95 each) or buy 2 get 1 free is $119.85 (39.95 each ) or one is just $59.99-- Cheaper to go in with a friend and get the free ones. You will love it- you can order here!

**NOTE: If you are using the Facebook App on a mobile device, then open up Safari or Chrome and type in the URL directly. Do not google it as it’s a direct link to the website

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Don't wait until January 1st to start working on a new YOU! Take action today.

Don't wait until January 1st to start working on a new YOU!  Take action today. 

Get started this week on your weight loss journey with Skinny Fiber!

Order today at
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 #LoseWeight #LookYounger #MakeMoney

Saturday, December 6, 2014

Pretzel M&M Hugs {Christmas Style}

Great for Christmas and Holiday Parties!

Pretzel M&M Hugs {Christmas Style}

square pretzels (do NOT use butter snaps)
Hershey's Hugs chocolates (from nearly 1 full 12 oz package), unwrapped
Milk Chocolate M&M's, I used the red and green Christmas package

Preheat oven to 170 degrees. Line a cookie sheet with a parchment paper. Align pretzels on cookie sheet in a single layer then top each pretzel with one Hershey's Hug chocolate. Bake in preheated oven for 4 - 5 minutes, until the chocolate is shiny and soft (but NOT melting, the chocolates should still hold their shape).

Remove from oven and carefully place one M&M in the center of each soft Hug and press down on M&M to spread the chocolate. Place in refrigerator and allow to rest until chocolate has set, about 5 minutes.

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Check out Skinny Fiber so you can enjoy some of these great recipes in moderation without feeling guilty! Go to

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WOW! Shara looks AMAZING!!

WOW!  Shara looks AMAZING!!

Shara says:

"This is me! YES, I use Skinny Fiber and YES it works!
This month marks my one year anniversary using Skinny Fiber and I can't believe how many ways this little pink bottle has changed my life! After having 5 kids I thought my figure was gone forever!!

Not only do I have my curves back, but I have so many other positives too! I am no longer pre-diabetic!! I don't have any IBS symptoms anymore, EVER! I no longer get daily headaches. In fact, I very rarely get a headache now! I don't EVER get heartburn anymore! My hair and nails are healthier and growing better than they ever have in my life!

Oh yes AND I have gone from a size 16/18 to a size 6/8. The second picture is of me in my brand new SIZE 6 jeans!!! I didn't think I would ever wear a 6 jeans! Losing the weight and inches, plus all the health benefits that have gone along with it, has made my life so much happier. I love my Skinny Fiber and am SOOOOO glad I decided to trust my gut and take a chance on this product!"

Get 3 free months and a 90 day guarantee!!!

You will love Skinny Fiber!

****These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.****

Thursday, December 4, 2014

OMG!! Holiday time when you know we can E-A-T. Skinny Fiber is the way to go

OMG!! Holiday time when you know we can E-A-T. Skinny Fiber is the way to go.


What are YOU w-e-i-g-h-t-i-n-g for?
How hard are YOU working to get your sexy back?
Real People Getting Real Results!!
Start you 90 Day Challenger Today!!!


YAHOO Brandie You are doing amazing

"So here is my story so far...2 months on Skinny Fiber!
I was diagnosed with PCOS when I was about 19, and have also had issues with my Thyroid. When I was told I had PCOS, I was warned that my weight would most likely always be an issue, along with all the other challenges of having it.
I have slowly gained since I was about 17, and had such a hard time just keeping it in check. Losing hasn't happened at all, as I suffered a spinal injury about 11 years ago. Since then, I haven't even had the hope that I would see the # on the scale go down.
Then about 8 months ago I started watching a few different ladies who I now call my friends talk about losing weight. Each new picture they took of themselves showed their progress, so I finally decided to start the journey myself.
I have been taking Skinny Fiber for 2 months now...and I have to say the results speak for themselves! I have lost almost 17 total inches, and 27 pounds! I am honestly so happy!! This is only the beginning...I am a third of the way to the goal I have set myself, but really the sky is the limit!"


Step into the New You or stop complaining about the current YOU.
Start here

FOLLOW me on Facebook, I am always posting AWESOME stuff (recipes, life tips, living healthy, humor, and inspirational moments)!
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Get started on your Skinny Fiber transformation today! You order it here: If you are the Facebook App on a mobile device, then open up Safari or Chrome

Great Home Business Opportunity. Simply follow these 3 simple steps, 1.) Go to 2.) Input your email info and watch the 5 min movie. 3.) Upgrade!!

****These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.****

Wednesday, December 3, 2014

Plan your smoothies!! Smoothie Freezer Packs

Plan your smoothies!!
Smoothie Freezer Packs
Lay Blueberries flat on a sheet pan, place in freezer.
Once frozen, put 3/4 C of Blueberries in freezer safe bag.
Add 3/4 Cup Strawberries
1 Banana
Handful of Spinach
Put Spinach in last so it is the first thing in the blender.
Each one makes about 2 smoothies!

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Tuesday, December 2, 2014

April has lost 85 pounds and feels great!

Way to go April!!!

She started taking Skinny Fiber last May and here's her new pic and a testimony about how Skinny Fiber has helped change her life. SHE HAS LOST 85 POUNDS!

April shares......"My weight loss journey started May 2013, at that time I had tipped the scale 313.6 lbs. I would have never told anyone my weight then, but now!!!! I'm proud to tell them, after losing 85 Lbs in 11 months. I... found your site on FB after seeing a recipe (food, of course) my comfort.. I started following her. Little did I know that this was going to change my life. one day at a time. I have been sick for several years, I have Lupus, fibromyalgia, and severe arthritis throughout most of my body. My body hurts most of the time, but now after starting SF and being able to loss the 85 lbs I can get on the floor and play with my kids and go on walks with them... I am slowly getting my life back. My pain will never be gone, but I can get my joy back and be able to move around and enjoy my kids .I am so thankful to SF!!!"

Start Your 90-Day Challenge Here:

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****These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.****

Monday, December 1, 2014

December 2014 Workout Challenge

Very simple workout challenge for December. 
Join our weight loss support group for more challenges, tips, advice, and support at

Ben Glinsky has done it again!

BOOM!!! Ben Glinsky has done it AGAIN!!! the 11th Compensation Plan Enhancement since Skinny Body Care Started Jan 20th 2011!!!!! We USE to have to have 3 Silvers to hit GOLD.. 3 Golds to hit Platinum.. 3 Platinums to hit Diamond and so on.. NOW...... .LOOK AT THE NEW RANK QUALIFICATION REQUIREMENTS UPDATED in your back offices!!!!! Whooohhooooo!!! OMG! It just gets GOODER and GOODER!!!! (not sure if that's a word or not but it works and you all get the point lol.. ) Whoooohoooo!!!!!!!

Get in and win at 

Sunday, November 30, 2014

Zero Carb Pizza Recipe

Crust: 7 cups shredded mozzarella cheese
7 eggs
1 tsp. oregano
1 tsp. basil
Mix and spread on un-greased cookie sheet.
Bake in a 450 degree oven for 15 minutes.
Add toppings and bake for 10 more minutes.
 Check out the sign behind the pizza. 
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Dina is looking great with Skinny Fiber

Dina says: 

"Here is my most recent before/after. The first picture is May 2013, 2 days before I started taking Skinny Fiber the second is today. Sorry, no makeup. I have taken Skinny Fiber every day (almost) for over a year. I don't count my calories, I eat pizza and drink beer. I sleep too little and stress too much. I have not worked out consistently since July. I am a normal person and thanks to Skinny Fiber, I don't really have to think about the above too much."

See how it works and try it for yourself.  Empty bottle MONEY BACK GUARANTEE.

Wednesday, November 26, 2014

Tammy went from 232 lbs to 172 lbs

Thanksgiving will be over after tomorrow and the New Year will be hear soon. Get a jump start on your weight loss resolution. :) Go to

Tammy is rockin'!

"WOW! Mind BLOWN! I thought I'd just put them together and "See", but I wasnt expecting THIS much difference... I honestly don't even remember being THAT HUGE! I LOVE my Skinny FIber 

Imagine, just a short year ago I was on sick leave, couldn't work or anything, was at 232 pounds and didn't have the strength OR energy to get off my couch!

I had my thyroid removed about 4 years ago, and the weight just seemed to pile on from there, no matter how many hours I spent on my treadmill or how much chicken and lettuce I ate... This year in August I had a Hiatal hernia repaired and part of my stomach removed as it was strangulated.

Fast forward to NOW... 172 pounds! I work full time, do yoga 3 times a week and LOVE it, still cooks dinners, cleans and runs errands on the weekends AND still has energy left over!

I would never post a pic like this before, but I'm starting to love ME again! I have work to do for sure, but I have come so far and am so proud of myself and the health and weight issues that I have overcome!

Stay tuned for more improvements and accomplishments as they come!
And to think, I wouldn't have even started on this journey if I didn't suck it up and order skinny fiber!"

Weight Loss Affirmation

This a confession for people to make who have a problem with overeating. I thought I'd share it today since Thanksgiving is tomorrow. 
Say this before every meal. 
I'm posting it in my weight loss support group, too. 
Feel free to join at

Romaine and Feta Salad Recipe

Romaine and Feta Salad
Romaine Lettuce
Red Onion
Mini Cucumber
Baby Tomatoes
Feta Cheese
As much of each as desired
Topped with Oil and Balsamic Vinegar, and 1 tbsp of Chia Seeds

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Mindy shared her 1 year Skinny Fiber testimony

Mindy says:

"My 1 year Testimony
Hi I'm Mindy Beall, and this is long, but have not really told my whole story yet.This is why I love Skinny Fiber so much.In 2001 I was Pregnant and diagnosis with Thyroid cancer. When she was 11 mnths old I had surgery and Radiation.Then again in 2004, they found more cancer,
surgery and Radiation again.Since then I have not had energy at all.It took everything to just do what I needed to do, absolutely none for working out.So my weight has been a real issue. I am now Pre-Menopausal, adding to the issue. LOL, and have been put on anxiety Meds, which also make you gain weight, and my cholesterol is High. Then I lost my Husband, 3 yrs ago to a heart attack.Now you kinda know where I am coming from. Having, and I mean, I have tried a lot of weight loss products, some making me feel so bad and jittery, yet none successfully worked.As, Probable most of you, I kept seeing Testimonies and such, on Facebook, for quite awhile. I knew this was just another weight loss Product, But finally the Testimonies of real People just got to me and I new, For health reasons, I needed to lose, or at least take it for the
Enzymes and Fiber I knew I so needed. SF having a 30 day money back guarantee,at that time, now 90 day on the on the specials, helped my decision to try,Thank God I took that chance,My first 90 days I lost 14 lbs and dropped a pants size, and I know, my weight loss might go slow with the Meds. I am on, but honestly the best part for me is, I FEEL
WONDERFUL, I have energy, Good natural, feeling energy , I feel alive again, I have now been on SF for 1 year and am at a total of 18 lbs and so many inches, I am down 2 sizes completely.. I have 3 wonderful children, I still Home-school my daughter. I have the most Incredible
Boyfriend, we have our farm and all our animals. God has Blessed me with all this, and now finding Skinny Fiber I can finally enjoy all of it. I am Skinny Fiber 4 Life."
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